Sunnyside egg, smoked cheddar cheese, spinach, double-smoked bacon OR fresh avocado (both +4), our signature maple Dijon mayo on toasted multigrain bread. Served with spiced potatoes or Apple Chips

Scrambled eggs, avocado, cheddar, house kimchi + Sriracha mayo. Served with potatoes or Apple Chips.

Our savoury Rice + Beans topped with scrambled egg, fresh tomato, greens, avocado, house kimchi & Sriracha mayo

2 farm fresh eggs (any style) paired with toasted homemade bread: white, multigrain or molasses brown

2 of our famous salt-cod fish cakes, paired with our yummy homemade maple bacon baked beans!

Our toasted Italian bread layered with sundried tomato hummus, fresh avocado, tomato + balsamic drizzle.

Healthy & Simple; Homemade fruit + nut granola with plain Greek yogurt, seasonal fruit compote.

Fresh sliced tomato + spinach, choice of double- smoked bacon or fresh avocado (or both +4) with mayo on our toasted homemade bread.

Roasted chicken mixed with pesto mayo, red onions, sundried tomato + fresh spinach. Served on our fresh homemade bread: white, MG or molasses brown.

A decadent classic! Black Forest Ham, Gruyere cheese + creamy Dijonaise, grilled to perfection on our chewy Italian bread, topped with melty bechamel cheese sauce & a sunnyside egg.

Sundried tomato hummus, roasted mushrooms, quinoa, red onion, spinach, cucumber + tomato

Cup or Bowl –Made fresh in-house with seasonal produce. Served with fresh homemade bread.

Fresh spinach, red cabbage, red onion, cucumber, apple + tamari walnuts with your choice of our house honey apple cider vinaigrette or tahini garlic dressing.

NS haddock, shrimp, scallops + lobster, in our savoury creamy base flavoured with thyme, fennel + garlic. Served with our fresh homemade bread.

A must try! 2 of our famous salt-cod fish cakes served with our signature tomato jam & seasonal salad.

Seasonal vegetables & local eggs in a buttery crust made with NS Longspell flour. Served with house salad

Sundried tomato hummus with baguette crostini + fresh sliced fruit/veg.

Roasted mushrooms, spinach, pickled carrots, red cabbage, red onion, cucumber + on a bed of quinoa, topped with tamari walnuts & our tahini garlic dressing

Scrambled eggs, Aroma Latino sausage, spiced potatoes, fresh avocado & smoked cheddar. Side of housemade Rice + Beans and fresh salsa

Two soft poached eggs on house-made sourdough English muffins, topped with our rich hollandaise; served with spiced potatoes. Choice of bacon OR ham OR greens & avocado

A local favourite! One fish cake topped with a soft- poached egg and rich hollandaise on a bed of our delicious maple bacon baked beans

Fluffy buttermilk pancakes made with heritage flour grown right here in Nova Scotia! Served with seasonal fruit compote + local maple syrup.