menus
BREAKFAST
$16
BREAKFAST SANDWICH
Sunnyside egg, PEI smoked cheddar, fresh greens, double-smoked bacon OR fresh avocado (or both! +3) and maple Dijon mayo on toasted multigrain bread. Served with spiced potatoes or Apple Chips
$16
$16
KOREAN BREAKFAST WRAP
Scrambled eggs, avocado, PEI cheddar, house kimchi + Sriracha mayo. Served with potatoes or Apple Chips
$16
ADD smoked bacon OR ham +4
$16
BREAKFAST BUDDHA BOWL (GF/Veg)
Our Rice + Beans topped with scrambled egg, fresh tomato, greens, avocado and kimchi + Sriracha mayo.
$16
Vegan? Sub Roasted Mushrooms & Hummus
$7
EGG + TOAST
2 farm fresh eggs (any style) paired with toasted homemade bread: white, multigrain or molasses brown
$7
ADD Bacon, Fish Cake, or Baked beans +5
ADD Spiced potatoes, tomato, or avocado +4
$15
FISH CAKES + BEANS
2 of our famous salt-cod fish cakes, paired with our yummy homemade maple bacon baked beans!
$15
ADD 2 farm fresh eggs +3
ADD homemade toast +2
$12
AVOCADO TOAST (VEGAN)
Toasted Italian bread layered with roasted garlic hummus, fresh avocado, pickled carrots + sesame
$12
ADD a sunnyside egg +2
$12
GRANOLA + YOGURT
Healthy & Simple; Our delicious fruit + nut granola with plain yogurt + seasonal fruit compote.
$12
$14
PAIN PERDU
Our yummy take on traditional French Toast! with local maple syrup
$14
Kid sized! 7
ADD Meadowbrook Bacon +5
$2 or 3
/
choice
KIDS BREAKY MIX + MATCH
1 slice homemade toast: white, multigrain, or molasses brown, 1 egg, any style, Cheddar cheese, 1 slice bacon, Fresh avocado, Seasonal fruit with yogurt, Noggins Apple Chips
$2 or 3
/
choice
$8
KIDS’ BREAKY WRAP
Scrambled eggs, bacon OR avocado, cheese + mayo
$8
SANDWICHES
$16
GRILLED CHEESE
Our chewy Italian bread, cheddar + our signature tomato jam, grilled to perfection!
$16
$18
GRILLED PEAR & GRUYERE
Black forest ham, Gruyere cheese, fresh pear, leeks & hot honey grilled golden on our homemade Italian bread
$18
$17
SMOKEY GRILLED PBJ
Creamy pumpkin butter paired with double smoked bacon onion jam and smoked cheddar, grilled golden brown
$17
$17
PULLED PORK BANH-MI
Slow roasted spiced pork shoulder on house-made baguette with fresh cucumber, cilantro, pickled carrots, and sriracha mayo
$17
$15
BLT / ALT
Fresh sliced tomato + greens with your choice of bacon or fresh avocado (or both! +3) with house mayo on our toasted homemade bread (VEGAN? We can sub hummus)
$15
ADD Smoked chicken breast +4
$18
CHICKEN TZATZIKI WRAP
Smoked chicken breast, fresh greens, tomato, cucumber, pickled turnip + feta cheese with tzatziki sauce
$18
$15
FALAFEL WRAP (VEGAN)
Pan fried falafel, greens, tomato, cucumber, pickled turnip & garlic sesame vinaigrette, all wrapped up!
$15
+ ADD BACON OR AVOCADO TO ANY SANDWICH +3
LUNCH
$6
/
$10
SOUP OF THE MOMENT
Cup or Bowl –Made fresh in-house with seasonal produce. Served with fresh homemade bread
$6
/
$10
$25
SEAFOOD CHOWDER
NS haddock, shrimp, scallops + lobster, in our savoury creamy base flavoured with bacon, thyme, fennel + garlic. Served with our fresh homemade bread.
$25
$17
ACADIAN FISH CAKES
A must try! 2 of our famous salt-cod fish cakes served with our signature tomato jam & seasonal salad
$17
$14
QUICHE
Seasonal vegetables & free-range eggs in a flaky crust made with NS Longspell flour. Served with seasonal house salad
$14
$15
HUMMUS PLATE (VEGAN)
Roasted garlic hummus with homemade bread or baguette crostini + seasonal fruit/veg. Gluten free? Sub apple chips +2
$15
$7
KIDS’ HUMMUS
A half-sized version of our hummus plate
$7
$8
KIDS’ GRILLED CHEESE
Just white bread + cheddar. Served with apple slices
$8
$6
KIDS’ FALAFEL
2 pan fried falafel with tzatziki & fresh veggies
$6
$7
/
$14
SPINACH SALAD
Spinach, red onion, mushrooms, cucumber, apple, tamari walnuts + beet pickled egg; honey Dijon vinaigrette
$7
/
$14
ADD smoked chicken breast +5
$18
AUTUMN NOURISH BOWL (GF/VEGAN)
Roasted squash, red cabbage, pickled carrots, fresh greens, pear + leeks on a bed of quinoa, topped with garlic sesame vinaigrette & pumpkin seeds
$18
ADD feta cheese +2
ADD smoked chicken or avocado to your bowl +4
WEEKEND BRUNCH
$19
CHORIZO BURRITO
Scrambled eggs, Aroma Latino sausage, spiced potatoes, fresh avocado and PEI smoked cheddar. Side of house-made Rice + Beans and pico de gallo (salsa)
$19
Need it gluten/dairy free? ask for our Sarah Scramble!
$18
EGGS BENNY
Two soft poached free-range eggs on toasted baguette, topped with house made hollandaise; spiced potatoes. Choice of smoked bacon, ham OR greens & avocado
$18
$15
ACADIAN BENNY
A local favourite! One fish cake topped with a soft- poached free range egg and house-made hollandaise on a bed of our delicious maple bacon baked beans
$15
Double it up! (add an extra fish cake & egg) +7
$12
/
$16
LONGSPELL PANCAKES
Fluffy buttermilk pancakes made with heritage flour grown right here in Nova Scotia! Served with seasonal fruit compote + local maple syrup. Small (2) or Large (3)
$12
/
$16